Tuesday, August 20, 2013

If you're interested in the future of eating, the idea behind lab grown food or are just a bit of a science nerd, this is for you...

I just thought I'd point you in the direction of this really interesting article (that wasn't written by me although I would love to write something on this type of thing.) If you're interested in the future of eating, the idea behind lab grown food or are just a bit of a science nerd, this is for you. 

http://www.bbc.com/future/story/20130819-lab-food-credible-or-inedible

Saturday, August 17, 2013

Gorgeous food moments in the film Amelie

I adore the movie Amelie. You could say I am slightly obsessed with the main character. I love her hair, I love her apartment, I love her manner - and I especially love the film's numerous foodie moments. 

One of my favourites is when Amelie bakes plum cake (which is apparently actually a beautiful French cake called kouign amann, pronounced queen ah-mah, which translates to butter cake). When I first saw the film a few years ago, I made my own plum cake, although it wasn't using this recipe and I don't imagine it tasted nearly as good as the one in the film must taste (although a friend who tried mine back then kindly begged to differ. Thank you Elmien.).

Here is a link to Amelie's plum cake recipe. It looks gorgeous. Alas, I don't have an oven at the moment but as soon as I do, I shall be baking this beauty. (If anyone in Dubai has an oven they'd like to let me use, I shall share the cake with them...) http://whiskflipstir.com/2010/10/24/amelies-famous-plum-cake-kouign-amann/ 

As for the rest of the film, I've added links to my favourite food scenes below. They're not all about the actual act of eating, but they do celebrate the texture and, above all, the joy of food. And they are just gorgeous. And the music - oh, the music! (Can you tell I'm obsessed?)

Bon appetit! 


The film's quirky and beautifully choreographed opening scene (there is a little nudity in the form of a pregnant woman, so be warned, if you have kids)... 

Amelie likes the simple things in life... 

Amelie seeing her love in the cafe... 

Amelie baking plum cake... 

Amelie's revenge... 

Amelie eating by the TV... 




Wednesday, July 31, 2013

Sumac and date chicken with browned asparagus, broccoli and sticky brown rice


I've been trying to eat healthier because I've been going to Bikram yoga classes and I want to look like Heidi Klum. I thought that three days of eating well and sweating like a concubine (during the Bikram yoga classes) would at least have me halfway there. But when I woke up this morning my cheeks were no higher and my buttocks no smaller. Damn it. But I won't give up! Which is why I made this dish for dinner tonight. It tastes amazing (if I'm honest, much better than I thought it would), is healthy and has a wonderful creamy texture that's quite similar to risotto. I hope you enjoy it!

What you need (makes 3 small servings)...

  • 4 tbsp olive oil
  • 3 shallots, chopped finely
  • 2 pinches of dried thyme
  • 120g long grain brown rice
  • 1 litre of water
  •  ½ chicken stock cube
  • 2 boneless chicken breasts, roughly cubed
  • 1 tsp sumac 
  • 40g baby asparagus, ends trimmed, the remainder cut into one-inch pieces
  • 40g Tenderstem broccoli, ends trimmed, the remainder cut vertically 
  • 2 soft and sticky dried dates, pips removed, the remainder roughly chopped
What to do:
  1. Heat 1 tbsp of olive oil in a medium pot and once it's hot, add the shallots
  2. Add the thyme
  3. Cook the shallots and thyme on a low heat, stirring gently until the onions are soft and translucent
  4. Remove the onions and thyme from heat
  5. Rinse the rice in cold water and drain
  6. Add the rice to the onion and thyme mixture and put it back on the stove on a low heat
  7. Stir gently until the rice becomes translucent
  8. Add 550ml water and the stock cube to the rice and leave on low heat to cook down slowly
  9. In a large pan add the remaining olive oil and warm on medium heat
  10. Add the chicken cubes and cook the chicken until the cubes are white on the outside
  11. Add the sumac and stir into the chicken. The chicken will turn a pale pink colour
  12. Once the chicken is lightly browned on all sides, add the broccoli and asparagus and cook until the vegetables are lightly browned too. Let the moisture cook out of the chicken and vegetables. If the pan gets too dry add a splash of water
  13. Keep an eye on the rice and if it has cooked down, add water
  14. Once the vegetables and chicken are cooked, add the dates and stir so that they are partially dissolved into the mix
  15. Once the water you have added to the pan has evaporated entirely, remove the pan from the heat
  16. In the meantime the rice will be developing an almost risotto-like consistency. If it dries out add splashes of water and cook until soft and creamy
  17. Once the rice is cooked add it to the chicken mixture and stir well

Monday, July 29, 2013

Easy tartlets to cheat with...

My husband and I had our friend Chris (we call him Crystal Meth because his personality is so sparkly) over for dinner the other night. Because I am so naughty with the upkeep of my blog posts, I cannot for the life of me remember what I cooked for the main course. When I do I'll post it. For now though, no matter. What I do remember is that I made a cheat dessert in the form of ready-made tartlets and lemon curd. They're really quick to prepare and they look cute too. Happy eating!


What you need (makes about 6 tartlets)...
  • 6 ready-made tartlets (you can pick them up at most supermarkets)
  • 2 tbsp butter
  • 1 cup of lemon curd (again, you can find bottles of lemon curd at most supermarkets)
  • 2 handfuls of mulberries
  • 1 cup of cream
  • 1½ tsp of white sugar
What to do...
  1. Heat the oven to 180°
  2. Warm the butter in a saucepan until melted
  3. Paint the inside and outside of the tartlets with the butter and pop them into the pre-heated oven for about ten minutes or until golden
  4. Pour the lemon curd, cream and sugar into a bowl and mix well until the sugar has dissolved
  5. Take the tartlets out of the oven and let them cool
  6. Pour the lemon curd into the cooled tartlets leaving about half a centimetre from the rim of each
  7. Place three mulberries on the top of the lemon curd mixture
  8. Store the filled tartlets in the fridge to keep the berries fresh but remove them about 20 minutes before serving to get them to room temperature

Tuesday, July 23, 2013

I am still alive!

Hello! It's been so long since I last posted anything on here that it’s almost the next ice age. I do apologise. I will also say – rather passive aggressively – “I told you I had problems maintaining my own blogs. What? Don't judge me!” **insert wink here**

So many things have happened since the last time I posted, the most momentous being that I got a new job as online editor at John Brown Media (www.johnbrownmedia.com) Guess what I am working on? FOOD magazine for Spinneys! (www.spinneys-dubai.com) For those who don't know, Spinneys is a massive supermarket chain and FOOD is the fabulous monthly print magazine that we create in collaboration with Spinneys. It is sold in all Spinneys stores across the UAE. Please do pick up a copy the next time you're there. It's only Dh7. Click on the image below to see recipes, our FOOD blog, our favourite foodie products and more.


So you see, food was always in my future?! No, I don't mean the next dish I am about to eat (which, by the way, will be iftar with my good friend Anna.)

To be honest, getting this job (which is really amazing) was one of the reasons I stopped posting so much. No, I’m not blaming anyone for my ludicrously lacklustre personal blogging style. It's just that it’s quite intimidating to be posting pictures of dishes that aren’t quite as gorgeous as the ones that FOOD magazine's stylists and photographers create. And their dishes are really super-styling-stunning-with-a-cherry-on-top. 

I'll put it into perspective for you. Next to FOOD's dishes, my meals look like they were fished out of a bin and then nudged into semi-fathomable shapes to be made ready for consumption by confined maximum-security prisoners who are on hunger strike anyway. FOOD's dishes are a millisecond away from being served to the Queen, Lenny Kravitz and Angelina Jolie (if she actually ate anything). They're beautiful.

Having said that, I guess I do have to remember that I am not a professional photographer or stylist, so for now you'll have to do with my cheap and cheerful iPhone pictures. I'm just hoping that the recipes I put up on my blog are at least tasty! **insert another wink here** (I’ll also take this opportunity to state that the recipes I put up on this blog have nothing to do with FOOD magazine or Spinneys. They come entirely from me and there is no cross over between my professional life and this blog. All of my thoughts and opinions on here are my own. I also feel like a trip to the Maldives, but that’s got nothing to do with either this blog or my professional life. Having said that, if anyone has any spare cash they’d like to throw my way so I can make my way to island paradise while sucking on a lolly, please message me.)

If you are interested in seeing what FOOD does though – and if you enjoy eating you should be people, you should be - here are links to FOOD's social media pages and blog. The magazine features absolutely stunning food photography (yes, I said it again) and amazingly simple but tasty recipes for you to try out. 

    •    More from FOOD blog - http://www.spinneys-dubai.com/index.php/more-from-food.html
    •    Find FOOD on Facebook - www.facebook.com/spinneysdubai
    •    Find FOOD on Twitter – www.twitter.com/foodmaguae
    •    Find FOOD on Pinterest – www.pinterest.com/foodmaguae

Happy reading and - more importantly - happy eating!
xxx

PS. I have to add that aside from making a dish look beautiful, there are two other steps to the creation of a successful meal:

1.)    It's really important to have fun while you're cooking.
2.)    Once you’re done cooking, it’s vital to totally savour the flavours of the meal you’ve so lovingly prepared.

So I guess what I’m saying is, whip up something with abandon and enjoy it no matter what it looks like. If it’s made with love, it’ll taste amazing.

Thursday, June 13, 2013

Saffron, Honey and Ricotta Ice Cream Recipe


I've been going through an ice cream making phase, much to the delight of my husband and friends. When I was 17 I made honey and saffron ice cream by hand and the sweet saffron fragrance, pale orange hue and rich, honey flavour stayed with me which is why I decided to try it out again, this time using an ice cream machine and ricotta which adds an interesting texture to the mix. Happy eating!

Saffron, honey and ricotta ice cream (serves 6 to 8 medium-sized portions) 


What you need:

  • An ice cream machine
  • A double boiler (this will boil the milk slowly and evenly so it doesn't burn. It will also help prevent cooking the eggs in the custard.) If you don't have a proper double boiler you can use one pot over another (the bottom one with two to three inches of water). The most important thing is that the water/steam doesn't get into the milk mixture in the saucepan on top.
  • A jug or bowl with spout cooled in the freezer
  • A teaspoon of saffron strands
  • Two tablespoons of honey
  • 100g of castor sugar 
  • 5 egg yolks
  • 500g ricotta (broken apart with a fork so it's not too chunky)
  • 500ml full fat milk
  • 250ml double cream
  • A quarter of a cup of pine nuts
What to do...
  1. Put the saffron in the milk and heat until just before boiling point.
  2. In the meantime beat the egg yolks and sugar until the colour changes from golden to pale yellow.
  3. Add half the milk to the egg and sugar and stir well until everything is properly mixed.
  4. Pour the mix into the milk in the saucepan and stir continually with a wooden spoon until it thickens. When the custard coats the back of the wooden spoon it's ready.
  5. Remove from the heat and whisk in the double cream, then ricotta, then honey.
  6. Pour the mix into the chilled jug or bowl and let it cool for a few minutes.
  7. Pour the mix into the ice cream maker and churn as per the manufacturer's instructions or until the mix is frozen and has the texture of ice cream.
  8. While the ice cream is churning put the pine nuts into a saucepan and lightly toast them.
  9. Once the ice cream is finished, serve with a sprinkle of pine nuts and a drizzle of honey.




Wagyu steak, sweet carrot coins and butter broccoli served with wild rucola and parmesan salad

So here is the second recipe (for dinner) that I spoke about a few days ago in my Easy Peanut Chicken and Mango Salad recipe post. This dish is just as simple and quick to prepare. Happy cooking!



Wagyu steak, sweet carrot coins and butter broccoli served with wild rucola and parmesan salad (serves 2)

What you need:
  • Two wagyu steaks. (Remember the thicker the steak, the longer it will take to cook.)
  • Coarse salt (in a salt grinder)
  • Coarse pepper (in a pepper grinder)
  • Cold water
  • A drizzle of olive oil
  • Two carrots
  • About ten florets of broccoli (a small broccoli head should be enough)
  • Ice blocks
  • Two teaspoons of sugar
  • Two tablespoons of butter
  • A box of wild rucola (rocket) leaves, rinsed
  • A cup of coarsely grated pecorino or parmesan cheese
  • A sprinkle of olive oil for the salad
  • A sprinkle of white balsamic vinegar for the salad

Tips before we start...

Here are some guidelines for cooking steaks. I'm still working on my 'perfect steak' techniques but I've been doing some reading online and I came across these times which work well with the times I've used in the past. (I found these on this site: http://www.lobels.com/recipe/perfectsteak.aspx)


Rare (120-130°F)2 minutes each side
Medium Rare (130-140°F)3 minutes each side
Medium (140-150°F)4 minutes each side
Medium Well (150-160°F)5 minutes each side

 
Tips for working with wagyu meat...

Before you start cooking, remove steak/s from the packaging and let them sit on a plate to breathe for about 15 to 20 minutes so they warm up to room temperature.


To make the recipe...
  • Put the rocket in a bowl and grate pecorino or parmesan cheese on top. Drizzle a little olive oil and white balsamic vinegar over it. Toss and set to one side.
  • Rinse your carrots and cut them into carrot coins. Throw the ends away.
  • Cut off the trunks of your broccoli and rinse. Break it into bite-size florets.
  • Fill a medium-large saucepan with water and bring to the boil.
  • Drop the vegetables into the water once it's boiling and cook until tender. (2 to 6 minutes.) To test if the vegetables are tender take one of each out and bite into them.
  • Once cooked, drop the vegetables into the ice water. This will stop the residual heat from cooking them further and will keep them crisp until you want to butter them.
  • Heat two small saucepans.
  • Put a tablespoon of butter in each.
  • Melt the butter in each.
  • In the one you'd like to cook your carrots, put two teaspoons of sugar and stir until the sugar melts.
  • Add the carrots once the sugar is melted and cook until golden. They shouldn't crisp but they should change colour.
  • Put the broccoli into the saucepan with no sugar and cook for a few minutes until the edges are just wilting.
  • While the vegetables are cooking, take your steak/s and poke it with a few holes using a fork. Grind some salt and pepper into a bowl and add a drizzle of olive oil (about a tablespoon) to the mix. Baste the mixture on one side of the steak using a basting brush. Remember to leave a little for the other side.
  • Heat a large non-stick or cast-iron frying pan. Make sure it's large enough so that each steak has a decent amount of empty space around it to cook properly. I wouldn't recommend cooking more than two steaks in one pan at a time.
  • Once the frying pan is very hot, put the steak (salt-and-pepper-basted side down) in to the frying pan. It should sizzle when it hits the pan.
  • There should be enough olive oil basting on the steak for it not to smoke until the time you have to turn it over, but if it does, dip your fingers into the cup of water and flick the water into the frying pan to add a little bit of moisture to the steak so that it doesn't dry out or burn. This will also cool the pan down a little. Don't put too much water or the steak will lose its colour and flavour. This might sound funny, but to make sure the steak sucks up the water and then steams it out evenly, take a spatula and hold the steak down in the pan, turning it around and around like a record as you do so. This will encourage it to suck up the water and cook without getting watery.
  • Before you turn your steak over the first time, remember to baste the top with the olive oil, salt and pepper again. You can just baste it while it's in the frying pan.
  • Turn it over as per how you'd like your steak done. (See the table above or go to the link above for more steak cooking time tips.)
  • Once the steak is cooked, take the vegetables and steak off the stove and serve hot with rocket and pecorina/parmesan salad.
  • Enjoy!










Tuesday, June 11, 2013

Easy peanut chicken and mango salad for supper tonight (or lunch tomorrow)

Like many people in Dubai I work full time, so when I get home the last thing I want to do is slave over a stove. Yesterday I decided to make my life a little easier and whip up two super simple dishes - one for supper last night and one for lunch today - that were straightforward to prepare, taste delicious and look good without too much fussing.

I'm going to share the lunch dish with you today. The supper recipe I'll share later this week.

Easy Peanut Chicken and Mango Salad (serves 2)

What you need...
  • Three boneless chicken breasts
  • A generous sprinkling of cayenne pepper
  • A generous drizzle of honey
  • Three generous tablespoons of chunky peanut butter (or smooth if you don't like chunky)
  • About two tablespoons of olive oil
  • A quarter of a cup of water
  • A third of a box of wild rucola leaves, rinsed
  • One orange pepper sliced into thin, short strips
  • Two Alphonso mangoes, peeled, the ripe part of the fruit cut into strips. Make sure you get soft, sweet mangoes for this recipe. 
  • A slice of buttered nutty bread or warm, toasted Arabic bread
  • A handful of grapes
How to make the dish...
  1. Cut the chicken breasts into chunky strips.
  2. Drizzle half of the olive oil in a large frying pan and let it heat for a minute or so.
  3. Put the chicken into the pan and sprinkle generously with cayenne pepper
  4. If the chicken seems to absorb the oil quickly and sticks to the pan, splash a handful of water into the pan. 
  5. Cook the chicken, stirring occasionally.
  6. In the meantime, cut the mangoes and peppers into strips.
  7. Rinse the wild rucola.
  8. Once the chicken is cooked, put it in a strainer over the sink to drain any water.
  9. Put the 'dry' chicken back in the pan and drizzle with the remainder of the olive oil.
  10. Scoop three generous table spoons of extra chunky peanut butter over the chicken. As it heats stir it through the chicken so it coats each piece properly.
  11. Add a generous sprinkling of honey over the top of the chicken and mix.
  12. Cook the peanut butter/honey-coated chicken until it's golden and a little crispy.
  13. Set to one side.
  14. Put the wild rucola in a bowl and add the mango and orange pepper. Stir it up.
  15. Add the peanut butter chicken.
  16. This salad can be served warm or at room temperature and will taste delicious with a slice of rich, nutty bread or Arabic bread and grapes as I discovered quite by accident at lunch time today!

I shared this salad with a friend of mine at work today so to make more
of a meal of things I added toasted Arabic bread and grapes. Yum!









Thursday, June 6, 2013

Julia's delicious duck rillettes recipe


I'm expanding my recipe search and looking to friends and family around the world to contribute to my blog. This time it's my sister, gourmand and chef extraordinaire Julia Baillie's turn, with her recipe for rillettes, a rustic pate that's made from meat that's been poached in its own fat. This is not a halal recipe as it contains pork. [Editor's note - If you're interested in the history of rillettes, please scroll down to the bottom of this post.] Before we get to the recipe, here's a little something about Julia.


My sister, gourmand and chef
extraordinaire Julia Baillie
What’s the most delicious thing you have ever eaten? Almost everyday I have the most delicious thing I have ever eaten. The most recent delicious thing was a duck liver parfait, a mousse-like cloud on hot toasted sour dough bread with onion marmalade. I ate a lot of that!

If you could fly anywhere in the world for dinner tonight where would you go and what would you have to eat? Vietnam. I'd dine on a selection of street food.

What’s in your fridge at the moment? Soft caramel toffee waiting to set; a bottle of duck rillettes ready for hot toast; broccoli soup; lots of salad greens and herbs that are on standby for a Yotam Ottolenghi recipe for dinner.

What was the last thing you baked? My Butter Daisies, large shortbreads shaped like happy daisies.

Which chef would you love to invite for dinner? That would be Anthony Bordain and Rick Stein.

Julia's delicious duck rillettes recipe  
(Serves eight)

You will need: 
  • 600g pork belly cut into small pieces
  • 800g duck legs
  • 100 ml white wine
  • 200 ml water
  • 1 tspn sea salt
  • 1/4 tspn black pepper
  • 1/2 tspn ground nutmeg
  • 1/4 tspn ground allspice
  • 1 large garlic clove, crushed

1.) Preheat the oven to 140 degrees (275F).
2.) Place all of the ingredients together with 200 ml water into a casserole dish and mix thoroughly. Cover with a lid. 
3.) Bake for four hours. The meat should be soft and surrounded by liquid fat.
4.) Pour through a strainer and reserve the fat. Remove the meat from the duck legs and shred all the warm meat using two forks as tools. The meat must be 'stringy' and not a mush. Season if necessary. You can add a little of the strained liquid if need be.
5.) Pack into a 750 ml dish or terrine, or glass jars as a gift, and leave until cold.
6.) Strain the hot fat through a sieve lined with damp muslin.
7.) Once the meat is cold pour the fat over the top. You can reheat the liquid fat if it has solidified. 
8.) Lay a bay leaf and pink peppercorns in the liquid to make it look gorgeous. 
9.) Keep covered in the fridge. 
10.) Serve at room temperature on warm toast. It will last for up to a week.  

Julia's duck rillettes that she sells in
Hermanus, South Africa

If you're keen on sharing your favourite recipe, please email me on angela.hundal@gmail.com. Chat soon!

The History of Rillettes

According to this link http://dineonswine.com/index.php?option=com_content&view=article&id=55:rillettes&catid=36:swine-recipes&Itemid=82 'the first writings on rillettes can be found in 1480 in cook books from Touraine, located in the centre part of France. [Francois] Rabalais, 15th century writer and philosopher, author of Gargantua and Pantagruel, describes them as the "brown jam" as their main property is a capacity of long term conservation. 

Traditionally rillettes were made twice a year when pigs were killed, using all the leftovers after the classic meat cuts. After long and slow cooking, the meat was stored in ceramic jars and covered by 3cm of pure fat, keeping it away from oxydation [sic]. They were therefore used for long travels as it was an easy way to have fat and proteins, kept in aseptic conditions. In some books they have also been described as plated in the shape of a pyramid and topped with the pig's tail. The rillettes were proudly displayed to the guest of honour as a sign of wealth. 

Today the cooking style is applied to game birds, wild rabbit and fish. And like any French dish, it has many regional definitions. In general most rillettes are served cold and spread on toast much like a pate.' 

For more on rillettes, read:




Monday, June 3, 2013

Pizza Connection (Tecom)

Why should you order from here? Pizza Connection has the best pizzas in Dubai. Honestly. If you're into the over-the-top cheese fest that is part and parcel of most fast food delivery pizzas nowadays, then these gourmet beauties are not for you. The staff, including the delivery men, are friendly and the service is efficient and speedy. You can also order online.

What can you buy? Pizza Connection is a small restaurant in Tecom that's run by an Italian chef who actually works in the restaurant, so you can be sure that the food you're getting is the real deal. They serve out-of-the-wood-burning-oven thin crust pizzas delicately topped with fresh ingredients, from artichoke to anchovies and pineapple to avocado. Their pizzas aren't overpowering so you can really experience the flavour of each topping. Their pastas are perfectly al dante and drenched in a variety of scrumptious sauces from an I-wish-I-had-made-this chicken-alfredo to a spicy arrabiata that will have you panting a little.

What do you recommend? The Calzone Alle Verdure (Dh44) with tomato, mozzarella, eggplant, mushrooms and roasted peppers offers the most delicious flavour composition, with the eggplant roasted down to its ideal subtly spicy softness and the slightly sweet roasted peppers perfectly blistered without losing their hue. If you love spice try the Mumbay pizza (Dh34 - Dh45) with tomato, mozzarella, off-the-skewer tandoori chicken, onion slices, chili flakes and jalapeno peppers. My friends and I have tried it several times and we come away feeling very satisfied, albeit a touch sweaty, every time. It's quite hot, so be warned! The Tagliatelle alla Bolognese (Dh44) tastes like home cooking. Rich and flavourful, it's the perfect comfort dish to satisfy your belly after a long hard day. The panna cotta, a sweet and creamy Italian dessert made with cream, milk and sugar, is smothered in slightly sour berry confit that's as beautiful as it is delicious. A rolled wafer biscuit perched gently on the top adds a playful crispness. My pictures really don't do any of the meals justice. (I had to prise the pizza boxes from my friends' floury hands to take pictures...) 

Keep in mind... My husband Aman and I ordered a Pizza Blanche (the Quattro Formaggi) a few months ago. It came without a tomato base (as it should) but not knowing any better we called them up to ask them why it had no tomato and the Italian chef was gracious enough to come on the phone to explain that the quattro formaggi pizza blanche is in fact a white pizza and is intentionally left without tomato sauce of any kind so as not to disturb the delicate flavours of the four cheeses. "Had we tasted it?" he asked "No," we cringed. Of course when we did savour that mouthwatering piece of cheesy paradise we called back and apologised profusely. "It was one of the most delicious things we have ever had," we confessed, not lying. 

Out of ten? Ten.

The Tagliatelle Alla Bolognese (Dh44) is a rich, wholesome nest
of deliciousness

The Hawaiian pizza (Dh32 - Dh44) with tomato, mozzarella, pineapple
and smoked turkey ham 

The spicy Mumbay pizza with tomato, mozzarella, off-the-skewer
tandoori chicken, onion slices, chili flakes and jalapeno peppers

www.pizzaconnection.ae, 04 447 7878

If anyone reading this blog has been to or ordered from Pizza Connection please let me know what you thought about it in the comments section...

Sunday, June 2, 2013

Bocadillo (Sheikh Zayed Road)

Who are they? A small cafe/restaurant on Sheikh Zayed Road (near Emirates Towers metro station), although I have to admit that I've never been there. According to a Time Out Dubai write up, it's super casual and much like a 'university common room'. http://bit.ly/19zbAXD 

If I've never been there, why am I writing about them? Because I order delivered lunch from them quite regularly, and if you live or work in the mid-range portion of Sheikh Zayed Road (I work near Safa Park for example), then I recommend you order from them too sometime. 

What do they serve? Mostly salads, soups and sandwiches. I've tried their salads and I have to be honest, they don't leave much to be desired in that there is a lot of lettuce and not much else, although their tuna pasta salad was alright-ish. Having said that, their soup and sandwich combos make a good lunch. They also make a mean baked potato with baked beans and cheese. 

I ordered the chicken and avocado sandwich with a lentil soup (Dh38) the week before last and a turkey and cheese sandwich and lentil soup combo (same price) this week. I am kind of obsessed with their lentil soup at the moment, but I warn you, not everyone will be. It's wholesome, healthy and earthy in the chunky way that hippies and organic foodies like it so if you're more in to the blended, zestier Arabic style lentil soup, this one isn't for you - although it does come with a wedge of lemon wrapped in rather dodgy cling wrap. Naturally creamy brown lentils, soft potato cubes and a green leafy vegetable with the texture of nori (even though it isn't nori), is served in a delightfully rich broth that tastes like what I imagine the soup served fireside to a prince in peasant's clothing in a magical fairytale would taste like. 

The chicken and avocado sandwich was good although there wasn't enough avocado in my opinion and they could have toasted the bread a little longer. To their credit though, the avocado was perfectly ripe. My favourite sandwich by far is the turkey and cheese as it has just the right amount of turkey and just the right amount of (decently strong) cheese to wake up the taste buds. 

Their baked potatoes are really delicious and come steaming hot and drenched in baked beans and cheese with a pot of sour cream on the side. Be warned that if you add the sour cream your lunch will be very, very rich and you might need to take a nap under your desk.  A small side salad with corn, lettuce, tomato and cucumber drizzled in a tastebud tingling lemon dressing will accompany your potato. It's the perfect comfort lunch for days when the air conditioning is turned down so low you can hardly speak through your chattering teeth.

What tip do you have when ordering? The staff are always really friendly but sometimes a little sleepy so make sure you're really clear about what you want to order. Once they've repeated your order back to you, you're good to go. You'll need to specify the type of bread (brown or white); I prefer the brown as the white tastes a little soapy. If, like me, you hate your lettuce or cucumber toasted, ask the restaurant to either remove them entirely or put them on last. Add extra pickles to the turkey sandwich! It's amazing...

Bocadillo, 04 331 3133

If anyone reading this blog has been to or ordered from Bocadillo please let me know what you thought about it in the comments section...



Chicken and avocado sandwich and lentil soup combo (Dh38)
from Bocadillo 








Thursday, May 30, 2013

Visual treats...

Food is beautiful...

Here are some of my favourite paintings of desserts and sweets by Tjalf Sparnaay (the two photorealistic works right at the top) and Wayne Thiebault (the sorbet-hued pieces further down). 

I'm getting hungry just looking at them! I am really loving the retro Mickey Mouse cake. I want one for my birthday... 

















Wednesday, May 29, 2013

Authors back 'malnutrition hits literacy' study

Julia Donaldson, author of the fabulous
children's book The Gruffalo



At the same time, I don't want to cause you indigestion caused by anxiety, so if you would like to help feed hungry children around the world, do some research and donate your time or cash to help. I don't want to promote any one charity over another which is why I'm not posting any links on here. I just want to make clear that I'm not saying feel guilty about eating. I think we should be grateful and enjoy our food. Just stay informed...

This aticle is from the BBC - http://www.bbc.co.uk/news/education-22656793

A group of leading authors including Julia Donaldson is highlighting new research that malnutrition leaves children struggling to read and write.

The children's laureate backs a global study that suggests children who are badly malnourished are 20% more likely to misread simple sentences.
The Save the Children report on 7,300 eight-year-olds says quality schooling can be cancelled out by malnourishment.

A quarter of the world's children are thought to be stunted by malnutrition.
The Gruffalo author is joined by Michael Morpurgo, Philip Pullman, David Walliams and others in raising concerns about the connection between malnourishment and poor literacy levels ahead of the G8 global nutrition summit in London on 8 June.

'Disadvantaged'

She says: "The devastating impact of malnutrition shouldn't be underestimated. It stunts a child's development, sapping the strength of their minds as well as their body, depriving them of the chance to be able to read or write a simple sentence.

"Leaders attending this summit have a golden opportunity to stop this. They must invest more funding to tackle malnutrition if we are to stop a global literacy famine."


The long-term consequences of child malnutrition for health and resilience to disease are well established. But this research, carried out by the University of Oxford for the charity, presents new evidence that for the first time identifies the impact of malnutrition on educational outcomes across a range of countries.

The researchers followed children in four countries - Ethiopia, India, Peru and Pakistan - throughout their childhood, interviewing and testing them at key points in their lives to determine their educational abilities, confidence, hopes and aspirations.

The study suggests children who are malnourished at the start of life are severely disadvantaged in their ability to learn.

As well as the lower basic literacy abilities, stunted children score 7% lower on maths tests and are 12% less likely to be able to write a simple sentence at the age of eight compared with non-stunted children.

They are also 13% less likely to be in the appropriate grade for their age at school.

Save the Children chief executive Justin Forsyth said: "These findings confirm our very worst fears - that poor nutrition is capable of seriously damaging a child's life chances before he or she even sets foot in a classroom.

"We have made huge progress in tackling child deaths, but having a quarter of the world's children at risk of underperforming at school will have grave consequences for the fight to end global poverty."